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WEBINAR | Mindfulness Strategies for Navigating COVID-19

April 13 @ 3:00 PM - 4:00 PM EDT

Learn the science behind mindfulness and how it can help you deal with the physical, spiritual discomfort of this moment from Linda Janasz, PhD of MindMedMove.com. Come away with four new tools and strategies you can immediately start using to find more ease in this time of seemingly constant distraction and stress. Send us your questions for Linda in advance! Email Aimee Sax to have your question addressed during the FREE national webinar, or for more information.

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Details

Date:
April 13
Time:
3:00 PM - 4:00 PM EDT
Event Category:
Event Tags:
Website:
https://sharsheret.org/event/mindfulness-strategies-for-navigating-covid-19/

Venue

WEBINAR

Organizer

Sharsheret
Website:
www.sharsheret.org